Do you experience:

• Back stiffness or pain
• Muscle tightness in the hips and low back
• Sciatica pain, numbness or weakness into the leg and foot
• Difficulty standing or walking
• Pain with moving from lying or sitting to standing
• Slouched posture
• Decreased mobility

Low back pain is one of the most common reasons that people visit a chiropractor. Back pain can be an ongoing chronic issue worsening over time or due to a recent accident or injury.

Common causes of back pain

Common causes of back pain are poor posture, repetitive injuries, poor lifting technique, sports injuries, instability,stress and weak core muscles. Over time this can lead to disc bulging, strains and sprains, inflammation and degeneration.

After assessing the cause, safe and gentle chiropractic adjustments can help to stabilise the spine and pelvis, relieving neurological tension and allowing the spine to move and function freely.

Restoring movement to the joints helps to take pressure off the supporting discs, ligaments, muscles and tendons. Your chiropractor may also recommend stretching, exercise or lifestyle changes that will help support your healing.

Call or text Mimi to book your initial consultation today.